Shadow Yoga: Yoga for the Young at Heart (8 weeks) Tuesday 9:30-10:30am
in Caulfield North, VIC organised by Yoga Moves Melbourne
May0320229:30 amtoJun21202210:30 am
- Where
- Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map - When
- Tuesday, 3 May 2022 toTuesday, 21 Jun 2022
- Price
- $240
What does that include? - Call
- 0412 089 996
- Website
- www.yogamoves.org
- Bookings
- https://yogamoves.org/term-courses/
Description
A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment.
Included for $240
8 weeks