Shadow Yoga Foundations: Entry (8 weeks) Thursday 6:15-7:30pm via Zoom

Coursein Caulfield North, VIC organised by Yoga Moves Melbourne

Contact Yoga Moves Melbourne

May0520226:15 pmtoJun2320227:30 pm

Map of Caulfield North, VIC
Where
Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map
When
Thursday, 5 May 2022 toThursday, 23 Jun 2022
Price
$200
What does that include?
Call
0419 887 739
Website
www.yogamoves.org
Bookings
https://yogamoves.org/term-courses/

Description

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.

* via Zoom only

Included for $200

8 weeks