Shadow Yoga Foundations: Entry (8 weeks) Saturday 9-10:15am
in Caulfield North, VIC organised by Yoga Moves Melbourne
May0720229:00 amtoJun25202210:15 am
- Where
- Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map - When
- Saturday, 7 May 2022 toSaturday, 25 Jun 2022
- Price
- $200
What does that include? - Call
- 0419 887 739
- Website
- www.yogamoves.org
- Bookings
- https://yogamoves.org/term-courses/
Description
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.
Included for $200
8 weeks