Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.
Registrations will open from WEDNESDAY 1 JULY–SATURDAY 4 JULY in order to organize onsite attendance.
- Subject to the 4 square metre rule we are able to accommodate up to 10 people per class on location (excluding teachers and administration). As restrictions ease we can accept up to 20 students on site. It is possible that this will happen during this next term.
- In classes where there are more than 10 students wishing to practice onsite, a ballot will be taken.
- ALL classes will continue to be streamed live via Zoom to accommodate students who do not attend the Balaclava site.
- Social distancing and cleaning procedures will be strictly adhered to.
- ‘Yoga for the Young at Heart’ will continue only online for this term.
- MAKE UP classes will only be available online.
- PROPS including blankets and mats will not be supplied so please bring your own.
Intro level Shadow Yoga classes.