Mothers Day Restorative Yoga
in Mona Vale, NSW organised by Yoga and Health Collective Mona Vale
in Mona Vale, NSW organised by Yoga and Health Collective Mona Vale
Nourish and embrace the Mother in YOU this MOTHER'S DAY!
Join Nadine O'Mara for a 2-hour Restorative Yoga Workshop. Experience deep relaxation in a special sequence of gentle postures designed to nourish the divine that exists in every mother.
This workshop is not only a chance to replenish, renew and restore for all mothers of all ages, but a chance to reconnect to your inner goddess. There is a part of every woman that is easily lost as we give so much of ourselves in the selfless service to others.
This afternoon is a chance to turn inward, step into your body and rediscover your lost self. Connect with her and bring her back through the practice of yoga, free movement, pranayama and deep relaxation.
This is the gift that EVERY mother needs this Mother’s Day. This deeply soothing and experiential workshop will leave you feeling rejuvenated and peaceful.
No prior yoga experience necessary!
Treat yourself to this delicious practice or give the gift of nurturing to someone you love!
COST: $30 pp
Pre Bookings Essential
4 - 6 pm
Saturday May 20th