5 Element Theory in Hatha Yoga

Mar1020171:00 pmtoMar2420171:00 pm

Map of Mona Vale, NSW
Where
Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, Australia
Show map
When
Friday, 10 Mar 2017 toFriday, 24 Mar 2017
11.30 - 4.30
Price
$395
What does that include?
Call
(02) 9997 2121
Website
www.yogaandhealthcollective.com.au/
Bookings
www.yogaandhealthcollective.com.au/yoga-term-courses/?mobile=false&options%5Bids%5D=616&options%5Bsite_id%5D=25378

Description

Join us over 3 consecutive Saturdays as we explore the deep and profound relationshiop between the 5 eloement Theory and Hatha Yoga. 

- Rediscover the theory of Yin and Yang
- Learn the basics of Taoist philosophy
- Get an introduction to the 5 Element Wheel and the flow of energies within it. 
- Learn how the seasons relate to eachother, thier correspondances and associations. 
- An introduction to meridian theory, where the meridians are placed on the body and the direction of thier movement
- Discover how the meridians influence the shape and energy of the yoga pose families. 
- Learn a few theraputic asanas relative to each season. 

This course is suitable for
• Current yoga teachers. CPD points available
• Students with 2 or more years practice experience curious to learn more about seasonal yoga
• Students looking to take their Yoga Teacher Training over 2 years.

All lectures are 5 hours and include movement practices and theory.

Courses fees include all handouts. 
Course runs on 3 saturdays in March - 11, 18 & 25th 
11.30am - 4.30pm with a break for tea and lunch 

$395.00 includes all handouts and tutorials. 
Bookings only. See link below.


Included for $395

$395.00 includes all handouts and tutorials.
Bookings only.

Schedule / Itinerary

Course runs on 3 saturdays in March - 11, 18 & 25th 
11.30am - 4.30pm with a break for tea and lunch