Description
Join our beautiful teacher Renae for this two hour workshop to support couples trying to conceive. Renae is passionate about supporting couples through what can be a very ‘trying’ time. Having been down this path herself she knows first hand how challenging trying to conceive can be.Whether your navigating IVF or just thinking about starting a family this Restorative gently lead class will offer something for everyone.*Easy to learn & implement meditation techniques*Tips on the power of gratitude/journaling & developing a daily practice*Asana & Breath work*Relaxation & Yoga Nidra*No yoga experience necessary