The power of sensitivity with Maryanne Edwards.
Establish in being, then perform action.
The ability to sense, feel and be vulnerable is one of the finer arts in life.
The moments when you feel sensitive are the doorways to wisdom and insight.
This workshop will start slowly through longer held yin poses bringing us deeply into our bodies and hearts.
From this place we will flow intuitively through a vinyasa sequence, coming back to yin poses to ground and collect us.
Join Maryanne to explore the potential of an open heart on and off the mat in this yin/yang flow.