Yin Yoga Workshop: Healthy Heart & Lungs
in Manly, NSW organised by Qi Health & Yoga (Manly)
in Manly, NSW organised by Qi Health & Yoga (Manly)
Join Mysan for a 2 hour Yin Yoga workshop, learning the fundamental principles of YinYoga and find out more what Yin can achieve for you.
In this workshop we will open up the front and back body and so open up the back and the front of the heart. The poses will help to open you on an energetic and physical level. We'll focus on the main meridians of the heart andpericardium. Put your heart on your sleeve and join the adventure!