Qi Freshwater cover image

Qi Freshwater

You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

Freshwater, New South Wales

Map of 2 Moore Rd, Freshwater, New South Wales, 2096, AustraliaMap & Directions

At
Style
For
With
  1. 6:00 amdynamic1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    6:00 am dynamic for 1h 15m with Morgan Webert

    Dynamic Hatha Strong

  2. 7:30 amhatha1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    7:30 am hatha for 1h with Morgan Webert
  3. 9:15 amyin-yoga1hCora Geroux
    { last: 'Geroux', first: 'Cora' }
    ×
    9:15 am yin-yoga for 1h with Cora Geroux

    Gentle

  4. 10:30 amhatha1h 30mShannon London
    { first: 'Shannon ', last: 'London' }
    ×
    10:30 am hatha for 1h 30m with Shannon London

    Gentle

  5. 12:30 pmyin-yoga1hShannon London
    { first: 'Shannon ', last: 'London' }
    ×
    12:30 pm yin-yoga for 1h with Shannon London

    Gentle

  6. 5:00 pmyin-yoga1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    5:00 pm yin-yoga for 1h 15m with Morgan Webert

    Gentle

  7. 6:15 pmashtanga1h 15mKane Winwood
    { first: 'Kane', last: 'Winwood' }
    ×
    6:15 pm ashtanga for 1h 15m with Kane Winwood

    Ashtanga Fundamentals Strong

  8. 7:30 pmyin-yoga1h 30mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    7:30 pm yin-yoga for 1h 30m with Josie Schwarzer

    Gentle

  1. 6:00 amhatha1h 15mCeleste Ferraris
    { last: 'Ferraris', first: 'Celeste' }
    ×
    6:00 am hatha for 1h 15m with Celeste Ferraris

    Moderate

  2. 9:15 ampilates1hOriana Russell
    { last: 'Russell', first: 'Oriana' }
    ×
    9:15 am pilates for 1h with Oriana Russell

    General Level

  3. 10:30 amprenatal1h 30mMari Notaris
    { last: 'Notaris', first: 'Mari' }
    ×
    10:30 am prenatal for 1h 30m with Mari Notaris

    Gentle pre-natal

  4. 12:30 pmyin-yoga1hPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    12:30 pm yin-yoga for 1h with Phoebe Collins

    Gentle

  5. 5:00 pmyin-yoga1h 15mCharlotte Messervy
    { first: 'Charlotte', last: 'Messervy' }
    ×
    5:00 pm yin-yoga for 1h 15m with Charlotte Messervy

    Gentle

  6. 6:15 pmashtanga1h 15mAlana Cameron
    { first: 'Alana', last: 'Cameron' }
    ×
    6:15 pm ashtanga for 1h 15m with Alana Cameron

    Ashtanga Fundamentals Strong

  1. 6:00 amdynamic1h 15mCeleste Ferraris
    { last: 'Ferraris', first: 'Celeste' }
    ×
    6:00 am dynamic for 1h 15m with Celeste Ferraris

    Dynamic Hatha Strong

  2. 7:30 amhatha1hSophie Knight
    { first: 'Sophie', last: 'Knight' }
    ×
    7:30 am hatha for 1h with Sophie Knight

    Moderate

  3. 9:15 amyin-yoga1h 15mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    9:15 am yin-yoga for 1h 15m with Josie Schwarzer

    Yin/Yang Yoga

  4. 10:30 amdru1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    10:30 am dru for 1h 30m with Mary Louise Parkinson

    Gentle

  5. 12:30 pmyin-yoga1hPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    12:30 pm yin-yoga for 1h with Phoebe Collins

    Gentle

  6. 5:00 pmyin-yoga1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    5:00 pm yin-yoga for 1h with Morgan Webert

    Gentle

  7. 6:00 pmprenatal1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    6:00 pm prenatal for 1h 30m with Mary Louise Parkinson
  8. 7:30 pmhatha1h 30mLucy Vernon
    { first: 'Lucy', last: 'Vernon' }
    ×
    7:30 pm hatha for 1h 30m with Lucy Vernon

    Moderate

  1. 6:00 amhatha1h 15mSophie Knight
    { first: 'Sophie', last: 'Knight' }
    ×
    6:00 am hatha for 1h 15m with Sophie Knight

    Moderate

  2. 8:00 amseniors-yoga1hVeronica
    { last: '', first: 'Veronica' }
    ×
    8:00 am seniors-yoga for 1h with Veronica

    For Over 55yrs old

  3. 9:15 amhatha1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    9:15 am hatha for 1h 15m with Morgan Webert

    Moderate

  4. 10:30 amhatha1h 30mShannon London
    { first: 'Shannon ', last: 'London' }
    ×
    10:30 am hatha for 1h 30m with Shannon London

    Moderate

  5. 12:30 pmyin-yoga1hPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    12:30 pm yin-yoga for 1h with Phoebe Collins

    Gentle

  6. 5:00 pmhatha1h 15mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    5:00 pm hatha for 1h 15m with Stephanie Moody

    Gentle

  7. 6:15 pmhatha1h 15mPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    6:15 pm hatha for 1h 15m with Phoebe Collins

    Moderate

  8. 7:30 pmyogalates1hTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    7:30 pm yogalates for 1h with Tracy Gerza

    Yoga / Pilates Blend

  1. 6:00 amdynamic1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    6:00 am dynamic for 1h 15m with Morgan Webert

    Dynamic Hatha Strong

  2. 7:30 amhatha1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    7:30 am hatha for 1h with Morgan Webert
  3. 9:15 amyin-yoga1h 15mCora Geroux
    { last: 'Geroux', first: 'Cora' }
    ×
    9:15 am yin-yoga for 1h 15m with Cora Geroux

    Gentle

  4. 10:30 amhatha1h 30mMark O'Brien
    { last: "O'Brien", first: 'Mark' }
    ×
    10:30 am hatha for 1h 30m with Mark O'Brien

    Moderate

  5. 12:30 pmyogalates1hTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    12:30 pm yogalates for 1h with Tracy Gerza

    Yoga / Pilates Blend

  6. 5:00 pmrestorative1h 15mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    5:00 pm restorative for 1h 15m with Mary Louise Parkinson

    Stress Reduction Gentle

  1. 7:00 amhatha1h 15mCeleste Ferraris
    { last: 'Ferraris', first: 'Celeste' }
    ×
    7:00 am hatha for 1h 15m with Celeste Ferraris

    Moderate

  2. 8:30 amashtanga1h 30mKane Winwood
    { first: 'Kane', last: 'Winwood' }
    ×
    8:30 am ashtanga for 1h 30m with Kane Winwood

    Strong

  3. 10:15 amprenatal1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    10:15 am prenatal for 1h 30m with Mary Louise Parkinson
  4. 12:00 pmhatha1h 30mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    12:00 pm hatha for 1h 30m with Josie Schwarzer

    Moderate

  1. 4:30 pmhatha1h--
    Qi Freshwater
    ×
    4:30 pm hatha for 1h

    Student Teacher

  2. 5:30 pmhatha1h 15mCeleste Ferraris
    { last: 'Ferraris', first: 'Celeste' }
    ×
    5:30 pm hatha for 1h 15m with Celeste Ferraris

    Moderate

About

Find Balance in a Busy World Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world....

Read more

Find Balance in a Busy World

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!)
All our yoga classes and health treatments aim to help you find balance in a busy world.

Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.)

Introductory Offer: $25 for 5 classes

Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga style and teacher you like. (Valid for 10 days from your first class.)
You can book (and pay) on-line, or simply arrive at least 15 minutes before your class. We recommend comfortable clothing to move in & advise you not to eat for at least 2 hours before class. Click HERE to get buy a pass or class.
No membership required.

You are never too old (or too young) to try yoga

We welcome people of any age or ability to our classes. Yoga is not competitive and you get to practice at your own level. No pressure, no need to do any more than you feel inclined or is safe. Our regular students range from High School to over 80 years!

Contact Qi Freshwater