Yoga With Props

• Do you want to explore ways to support your practice using props?
• Do you wish to deepen your understanding of how to make your postures work and improve your alignment?
• Do you want to connect with other students while practicing together?

Then this workshop is for you!

 

In this two hour session you will:

• Learn why and how to use props in our practice
• Learn new variations and approaches to basic postures
• Explore ways to practice together in pairs and small groups
• Understand the benefits and importance of seeking support in our practice

You will leave this workshop with a deeper, more detailed understanding of Yoga asana practice. You will break away from the misconception that props are out there only for beginners and you will learn to love your block!

 

Suitable for all levels, everyone welcome! 

 

About the instructor Anna Bukchin: Anna is a Yoga teacher and a writer that travelled around the world to pursue both of her passions. Anna was trained in an Iyengar based style of Yoga in Israel. She later kept seeking to deepen her knowledge by practicing all different styles of Yoga and training in: Russia, France, India and Australia.
Anna believes that Yoga is a detailed and sensitive observation of the simplest things; this observation creates an authentic connection to the self which offers great joy and healing. Anna enjoys helping and inspiring her students through teaching Yoga and writing.