Yin Yoga Masterclass ~ Supple Spine for Springtime
in Hawthorn, Victoria organised by Kula Yoga - Hawthorn & Hampton Studios
Sep16201712:00 am
- Where
- 259A Auburn Road, Hawthorn, Victoria, 3122, Australia
Show map - When
- Saturday, 16 Sep 2017
2pm-4pm - Call
- 1300 992 133
- Website
- www.kulayoga.com.au
- Bookings
- kulayoga.com.au/workshops
Description
Supple Spine For Springtime
Yin Yoga Masterclass
With Kula Yoga Founder & Teacher Kacey Smith
It's time to come out of the winter hibernation and start the new season feeling open and light as you grow and emerge. Enjoy a blissful sequence to help you find freedom along your spine and embrace the arrival of springtime.
This two hour Yin Yoga Masterclass with Kacey will include:
- Long juicy holds in a supported sequence to give your body time to open up organically.
- Time to release physical tension surrounding the spine, chest and hips.
- Space to release emotional blockages and negative feelings weighing you down.
This restoring Yin Yoga Masterclass will leave you feeling refreshed and restored for all that spring has to offer.
This workshop is for you if:
- Your body is craving some attention to your spine, limbs, joints and deep connective tissues.
- You need to stretch outward, develop deep foundations and flexibility to keep you grounded.
- You would like to keep your body in harmony wiht nature as we move through a change in season.
- You need some 'me time' to slow down and nourish your body and mind.
- You would like to discover a style of yoga that compliments your dynamic practice for balance.
When: Saturday 16th September, 2-4pm
Investment: $40 (Kula Tribe $32)
About your teacher: Kacey is the founder of Kula Yoga. Her love for travel lead her to Canada where she completed her teacher training at YYOGA Neoalpine in Hot Yoga, with a further intensive in Power Vinyasa. In Australia she has studied Yin Yoga teacher training with Mysan Sidbo. With a background in gymnastics, Kacey was drawn to yoga for the physical benefits. She soon found value in the blissful mind-body connection that continuously inspires her to practice. She sees the mat as a powerful source we can plug into, to spark a positive and healthy life. She's looking forward to leading you through a balancing Yin Yoga workshop.