40-day Yoga Journey

Oct01201712:00 amtoNov09201712:00 am

Map of Darlinghurst, New South Wales
Where
20 Hargrave Street, Darlinghurst, New South Wales, 2010, Australia
Show map
When
Sunday, 1 Oct 2017 toThursday, 9 Nov 2017
Call
(02) 9360 7007
Website
homyoga.com
Bookings
https://www.homyoga.com.au/collections/events/products/40-day-yoga-journey-oct-1-nov-9-sydney

Description

30 spaces available

We invite you to make a commitment to practicing 40 classes in 40 days. A transformative challenge that will explore your limits and boundaries and create a deeper connection to your mind and body.



Improve your strength, flexibility and clarity of mind, as well as nourish yourself completely through your yoga practice.

  

Your Yoga Journey will include:



40 YOGA CLASSES

Choose between Vinyasa Flow, Hot Flow, Hot Hatha, Yin or Yoga Basics. All our regularly scheduled classes count towards your 40. 
 
BECOME PART OF A COMMUNITY



Start your Yoga Journey with a special class aimed to get you in tune with your practice, and inspire you to begin your yoga journey from the best possible place. Enjoy time to connect with other students who are also on the Journey, and the Hom teaching team with fresh fruits and drinks.
 
STAY MOTIVATED

We will explore a new theme each week of the Journey, which will be interwoven in your yoga classes. A weekly letter will also be sent to inspire, and motivate you through the Journey. 

REFINE AND DEEPEN YOUR PRACTICE

Join us for 3 workshops to refine your physical practice, and give you more insight into yoga philosophy.

Sunday 1st October: Philosophy and Flow with Dom Nguyen
Sunday 15th October: Yoga Nidra with Sheena Brown
Sunday 29th October: Arm Balances with Jo Walsh

CHECK IN AND STAY PRESENT


Attend a check-in session with a Hom Yoga teacher. Bring any questions you may have in your practice to this session to clarify and refocus your intention for your Yoga Journey.

SPROUT MARKET GOODIE BAG

Kick start healthy new habits to support your Yoga Journey. We have teamed up with Sprout Market to bring you a delicious bag of health and wellness products.
 
TRACK YOUR PROGRESS



Use our Yoga Journey board to track your progress and celebrate your successes.

CELEBRATE WITH US

Celebrate the completion of your Yoga Journey with the Hom team in a special class dedicated to the successes, accomplishments and discoveries you have made in your practice.