Summer Yoga Intensive 6th - 10th Jan 2020 6am - 7.30am Yoga and meditation to open the heart
Season: summer and the fire element (heart, small intestine).
The new year marks a new beginning, the opportunity to begin fresh and clear with good health, an open heart and life balance to support you in the year ahead.
A week of early morning yoga to balance and harmonise with Summer.
Yoga for heart, joy, communication, connection and core strength.
Focus: fearless backbends
Cooling summer practices for balance with nature.
Everyone is welcome.
Investment $150, Summer Ebook included
Teacher: Gwynne Jones. Booking only, call m: 0414 579 446
Venue: Ocean front room Avalon Beach Surf Club Avalon Beach NSW 2107.
6am - 7.30am
6th - 10th January