Re-energise, re-inspire, rejuvenate your body mind and spirit!
your day with a 60 minute vinyasa style ‘cleansing’ yoga practice,
including pranayama and meditation. Each day will have a particular
focus that will follow through the whole course.
Be inspired by some of the best Gracefully Fit Yoga Teachers
If you would like to work more deeply,
you can add on a Naturopathic Appointment to get some dietary
recommendations and supplements to support the process.
60 Vinyasa Yoga Classes Monday - Friday 6am - 7am
Plus any other class of your choice