Begin your Yoga journey with this 10 week course. Learn the fundamental principles of yoga to create a safe and strong practice.
Begin your Yoga journey with this 10 week course. Learn the fundamental principles of yoga to create a safe and strong practice.

Feb10201812:00 amtoApr14201812:00 am

Map of Lane Cove, New South Wales
Where
Suite 1 , 2 Austin Street, Lane Cove, New South Wales, 2066, Sydney
Show map
When
Saturday, 10 Feb 2018 toSaturday, 14 Apr 2018
4.30pm - 5.45pm
Price
$190
What does that include?
Call
0403 294 824
Website
www.evolvere.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=730073&stype=-8&sVT=37&sView=week&sLoc=0

Description

 

Yoga for Beginners is a 10 week course designed for everyone NEW to yoga, for those who are coming back to yoga after a longer break, those who like to refresh their basics, but it is also a great transition for new mums moving from postnatal to regular practice. In this class, we will focus on the foundation principles of yoga, which include: breathing, yoga poses, relaxation and meditation.

 

Saturday 10 February – 14 April, 4.30pm- 5.45pm


Included for $190

- comprehensive manual
- journal to record your progress and personal practice
- complimentary instructional videos
- 2 week unlimited pass for FREE