Yoga for Beginners
in Lane Cove, New South Wales organised by Evolvere
in Lane Cove, New South Wales organised by Evolvere
Yoga for Beginners is a 10 week course designed for everyone NEW to yoga, for those who are coming back to yoga after a longer break, those who like to refresh their basics, but it is also a great transition for new mums moving from postnatal to regular practice. In this class, we will focus on the foundation principles of yoga, which include: breathing, yoga poses, relaxation and meditation.
Saturday 10 February – 14 April, 4.30pm- 5.45pm