Birth Preparation Workshop for Couples
in Lane Cove, New South Wales organised by Evolvere
So your partner can feel confident and be an active support during the labour
Feb03201812:00 amtoFeb03201812:00 am
- Where
- 2 Austin Street, Lane Cove, New South Wales, 2066, au
Show map - When
- Saturday, 3 Feb 2018 toSaturday, 3 Feb 2018
1pm-5:30pm - Price
- $99 per couple
- Call
- 0403 294 824
- Website
- www.evolvere.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=730073&stype=-8&sVT=38&sView=week&sLoc=0
Description
Everything I want and need
to best support my baby
manifests in my life now.
This4,5-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial techniques to help you towards a positive birthing experience.
Schedule / Itinerary
The Workshop will include:
- Yoga and Movement and how it can assist you in Labour
- Partner work: How you partner can be an active support during the labour (partner poses & massage)
- Breathing practice and discussion about the importance of breath and how correct breathing can help you stay calm and focused
- Partner work to build confidence yours and your partners
- Meditation and relaxation techniques for Labour
- Creating positive affirmations
- Preparing a draft of Your Birthing Plan
- Anatomy of the uterus and the function and importance of different hormones that can influence your birthing experience
- Afternoon Tea & Home made cookies