No experience of Yoga is required for the beginners course. You will learn the basic asanas working with other students of the same level. The instructions and demonstrations that form the course will introduce you to the many lifestyle benefits Yoga delivers. Each course runs for 6 weeks with one class per week. Many students also elect to attend casual classes whilst taking the beginners course.
The course is once per week on Thursday evenings for 6 weeks - plus 2 bonus lessons you can use anytime!