Nourishing Weekend Yoga Retreat - stay the weekend or come as a day guest - South Coast
in Berry, New South Wales organised by Lis White Yoga Retreat Willow Farm
Willow Farm
Aug25201712:00 amtoAug27201712:00 am
- Where
- Willow Farm , 123A Beach Road, Berry, New South Wales, 2535, au
Show map - When
- Friday, 25 Aug 2017 toSunday, 27 Aug 2017
1500 - Price
- $300 non-residential, residential from $545
What does that include? - Call
- 0402330958
- Website
- www.liswhiteyoga.com
- Bookings
- https://www.liswhiteyoga.com/workshops/2017/8/25/willow-farm-berry-weekend-retreat
Description
Escape to the privacy and luxury of a country retreat in Berry, on the NSW South Coast for a weekend of nourishing yoga, food, nature and rest with Lis White.
Inclusions
- Five yoga classes throughout the weekend - inc. vinyasa flow, pranayama and yoga nidra.
- 2 nights accommodation (non-residential option also available)
- All meals - Delicious, vegetarian, nourishing breakfasts, lunches, dinners, snacks and refreshments
- Nutrition seminar on alkalinity and plant based diet by Ali Dear
Enjoy classes in the Berry Yoga Shala - a beautiful light filled studio adorned with ceiling to floor windows overlooking the 160 acres of sprawling fields and farmland of Willow Farm, complete with a picturesque creek frontage.
Lis, with over 10 years teaching experience, will lead a yoga program consisting of vinyasa asana classes, pranayama, meditation and yoga nidra.
The weekend offers you the opportunity to replenish with wholesome, seasonal, vegetarian meals prepared by nutritionist and chef Ali Dear.
Ali will also host an interactive session giving advice on nutrition, alkalinity and the effect of food on your health, mood and vitality. Get practical advice allowing you to immediately reap the benefits.
In your down-time enjoy being in nature and exploring the apple orchids, saying hello to the cows, or cosying up on the veranda with a book and a warm cup of tea.
Willow Farm is just 45 minutes from Wollongong and two hours south of Sydney, Willow Farm offers accommodation in a beautifully restored 1920’s stone farmhouse.
Included for $300 non-residential, residential from $545
- Yoga immersion
- 2 nights accommodation (or non-residential option also available)
- All meals
- Nutrition seminar
- 2 nights accommodation (or non-residential option also available)
- All meals
- Nutrition seminar
Schedule / Itinerary
Residential
Friday 3:00 pm to Sunday 2:00 pm
Quad share: $545 pp
Twin/double share: $620 pp
Luxury master suite (Double or Twin) includes ensuite, dressing room and bath overlooking the garden): $730 pp
Non-residential Program
Saturday 7:30 am to 6:00 pm & Sunday 7:30 am to 2:00 pm.
Inclusive of twice daily yoga classes (90 to 120 minute sessions) and nutrition seminar by Ali Dear. Delicious, vegetarian meals - breakfast, lunch, snacks and refreshments.
$300 pp