Yoga onlines in Australia

16th Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga

Slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so please book now to avoid disappointme...

22nd Jul 2022

Sustainable teaching is the development that meets the needs of the present without compromising the ability of our own needs, for natural progress and growth". ​Many teachers who embark on a new career in Yoga Teaching soon find out they "do not have the time" for self-practice. This inevitably leads to teaching on an " auto-pilot" mode. We teach what we might believe we are expect...

23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...

31st Jul 2022

Intuitive Alchemy using the Yoga Sutra a six-week live online exploration into ancient scripture for modern women.In this course which starts on July 31st, over six sessions we will reflect on areas of the Yoga Sutras you’ve probably never looked at before. If you are a yoga practitioner or teacher no doubt you’ve heard of Patanjali’s Yoga Sutra, one of the most important of all ancient yoga texts...

31st Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga

Restorative yoga is relaxing , effortless and blissful! Lying on a padded yoga mat, supported by bolsters and blankets, you'll be guided through a simple breathing technique to support your body and move from wired and tired, to soothed and rested. Experience the benefits of guided meditation and mindfulness techniques while you sink into deep relaxation and release physical tension. Practiced reg...

21st Aug 2022

During a RY mini-retreat you're guided through around 5 simple yoga poses that are all done lying down, on the support of a padded mat. The shapes your body makes take your spine through it's various ranges of movement and are held from 5-20 minutes. Your comfort throughout is of the utmost importance so if a shape that's suggested doesn't suit your body, I give you alternatives. This effortless, ...

15th Sep 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire

To rest in our Feminine essence - free, wild, cyclical, flowing, natural, intuitive and loving.  Over the 4 days we give space for this discovery, deepen into the Ground of our Being, exploring sacred feminine practices to awaken and embody our Feminine essence. By coming together in this way, we awaken the power of Shakti (the creative feminine life force), opening, trusting & ...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...