27th Sep 2024
Join Jessie Chapman and facilitators for an adventurous Yoga Hike Restore Retreat staying seven nights at a lovely mountain retreat hotel in the Asturias Region of Northwest Spain. Each day on retreat is an inspired journey of dedicated yoga practice, awe-inspiring hiking, delicious meals and juices, restorative yoga, natural stillness and yoga nidra. This is your time to relax, strengthen and reg...
Find out More7th Oct 2024
Our Pyrenees Yoga Hike Restore Retreat set high in the Atlantique Pyrenees of Southwest of France offers an abundance of adventure. Each day is a journey of the spirit with dedicated yoga practice and daily hikes staying 6 nights in a picturesque mountain village that is like stepping back in time. Each day begins with a 2 hour morning yoga practice followed by hearty breakfast before we strap on ...
Find out MoreThere aren't any dance classes on Thursday after 5:00am in Italy
Daylesford, Victoria
Ancient Wisdom for Modern Living
Originally from Scotland, I amOne Percent Yoga.... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More