The Best Two Advanced Studios In Dehradun Ut

Tamara Yoga Claremont Studio

8 Gugeri Street, Claremont, Claremont, WA

Tamara Yoga classes are a dynamically energetic, uplifting, experience. The Tamara Yoga approach is based on the awareness that within each of us is a deep well of contentment, strength and joy.

Yoga is the tool that helps us recover our natural peacefulness and to know the true brilliance of our souls. You will be inspired to realize the goal of yoga, enlightenment.... Read More

hatha gentle advanced 36 classes 16 teachers 82 events

Hatha Yoga with Maria Steiner

32 Taylor Street, Eastern Heights, Queensland

Hatha Yoga in the tradition of Swami Sivananda

Hatha Yoga is a combination of breathing (pranayama), exercise (asana) and relaxation (savasana) with full awareness; to harmonize body, mind and spirit for health and inner peace.Asanas or yoga postures focus on increasing and maintaining flexibility of the spine, toning and rejuvenating the nervous system. The gentle stretching, twisting and bending movements bring flexibility to the joints and muscles of the body, as well as massaging the glands and organs. Circulation is also improved, ensur... Read More

Hatha yoga asana sivananda-yoga Satsang 5 classes 1 teacher 2 events