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Zen Central Yoga Studio

Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.

West End, QLD

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Megan White

Megan White

Megan's yoga classes encourage subtle awareness through creative and natural movement with a focus on Hara cultivation and Sound expression. Her classes offer a state of deep calm, replenishment and joy. One is encouraged to find their own internal rhythm & pace, in turn discovering one's own natural body wisdom.

Megan began Oki-Do Yoga in 1996 in Melbourne with the late Takao Nakazawa. Takao continues to be a profound inspiration and the source of her Yoga Art practice. Megan completed her Oki-Do Teacher Training in 2002 with Peter Masters and has since been dedicated to offering this style of Yoga. She has continued her Yoga training in Australia, Japan and Europe.

Megan has taught in a wide variety of settings from womens refuges, natural fitness centres, corporate and creative contexts and her most inspired work is in natural environments where the yoga mat is the earth and the roof the sky. Megan has been a dedicated teacher at Zen Central since 2003 & has been teaching Yoga for the last nine years. Over the last 15 years Megan has deepened her study with respected teachers in Somatic Awareness, Body Mind Centering, Experiential Anatomy, Shiatsu Yoga, Egyptian Dance, Contact Improvisation, Butoh Dance, Taiko Drumming and Chi Awareness. Such modalities inform and inspire her Yoga Art practise and teaching.

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