Zen Central Yoga Studio cover image

Zen Central Yoga Studio

Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.

Monday

Time
Style
For
Teacher
  1. 6:00 pmjapanese2hMegan White
    { last: 'White', first: 'Megan' }
    ×
    6:00 pm japanese for 2h with Megan White

    'Theatre of the Renegade Yogi' - Okido Yoga and Butoh class

Tuesday

Time
Style
For
Teacher
  1. 6:15 amokido yoga1hDeb Tokar
    { first: 'Deb', last: 'Tokar' }
    ×
    6:15 am okido yoga for 1h with Deb Tokar
  2. 9:30 amyin-yoga1h 15mMelanie Ward
    { first: 'Melanie', last: 'Ward' }
    ×
    9:30 am yin-yoga for 1h 15m with Melanie Ward

Wednesday

Time
Style
For
Teacher
  1. 6:00 pmjapanese1h 15mLyn Dowling
    { first: 'Lyn', last: 'Dowling' }
    ×
    6:00 pm japanese for 1h 15m with Lyn Dowling

    Casual Okido Yoga class

Thursday

Time
Style
For
Teacher
  1. 6:15 amokido yoga1hMelanie Ward
    { first: 'Melanie', last: 'Ward' }
    ×
    6:15 am okido yoga for 1h with Melanie Ward
  2. 6:00 pmhatha1h 15mJulia Sawyer
    { first: 'Julia', last: 'Sawyer' }
    ×
    6:00 pm hatha for 1h 15m with Julia Sawyer

    Emphasis is placed on proper alignment which allows the body to heal itself naturally, deepening your practice, and on deep relaxation with guided meditation.

Saturday

Time
Style
For
Teacher
  1. 7:00 amokido yoga1hAsako Ogi
    { first: 'Asako', last: 'Ogi' }
    ×
    7:00 am okido yoga for 1h with Asako Ogi

    A dynamic, holistic yoga suitable for all levels of flexibility and yoga experience. It unifies aspects of Indian Yoga, Chinese Taoism and Japanese Zen.

  2. 9:00 amjapanese1h 15mLinsey Evans
    { first: 'Linsey', last: 'Evans' }
    ×
    9:00 am japanese for 1h 15m with Linsey Evans

    Okido Yoga