Yoga in Daily Life Melbourne

17th Aug 2019, 4pm Ubud, Bali organised by yoga-in-daily-life-melbourne

Saturday 17 - Friday 23 August 2019 Heart Centered Living  Yoga in Daily Life Retreat in Ubud, Bali Dear Friends, we invite you to join us on this blissful week away. With the warm, peaceful atmosphere and healing energies of Bali as our backdrop we will explore the wondrous practices and teachings of yoga. Our intention is to offer an immersion into asana, pran...

10th Jun 2019, 10am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Take some quality time out for yourself… Monday 10 June. 10am to 1pm on Queens birthday Public Holiday.  yoga + deep relaxation + a delicious vegetarian lunch = bliss  Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lu...

8th Jun 2019, 4pm 72 Holt Road, Garners Beach, Queensland organised by yoga-in-daily-life-melbourne

Saturday 8 - Friday 14 June 2019This will be our third visit because the first 2 times were so awesome! My favourite retreat to date. Join us ... Awakening Peace Within: Yoga & Meditation Retreat While we all ‘exist’, we know there is more to life. Take some time out to let the stress & busyness of usual life peel off you. Rediscover your true nature allowing your l...

7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Experience the power of mindfulness.   Starts Tuesday 7 May 7.45 - 8.45pm   for 4 weeks   $50   Bookings are essential    Experience the power of mindfulness.  Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...

1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind.    This course is suitable for everyone!   Booki...

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality.   Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm   This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...

29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne

Term 2 starts Monday 29 April   General Level Class Mondays 6 - 7.45pm   These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...

19th Apr 2019, 3pm 9 Lone Pine Ave, Hepburn Springs, VIC organised by yoga-in-daily-life-melbourne

Starting Friday afternoon & finishing after lunch on Monday This retreat is for seasoned yogis. The Daily Program Includesmorning & afternoon asanaguided meditationguided pranayana guided yoga nidra satsang - inspiring talk breakfast, lunch & dinner this retreat is not an intensive as there will also be ample periods of free time for resting, reading, walk...

27th Dec 2018, 4pm 51 Lady Carrington Rd, Otford, NSW organised by yoga-in-daily-life-melbourne

Recharge, Relax & Rejoice Thursday 27 December to Tuesday 1 January 2019 A retreat especially for this auspicious time of year to transition with focus and intention into 2016. Within the beautiful surrounds of the NSW Royal National Park & the Pristine South Coast Beaches this retreat is the perfect way to start the New Year and bring back that feeling of health, joy & cla...