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Yoga: beginners and progressive levels and we also specialise in Pre Natal Yoga Classes for Pregnancy.
Yoga classes - new term begins 13th October, 2015 and is held in garden studio in Campbell and Queanbeyan
My Yoga classes designed for Beginners, people who needs attention and help with alignment and adjustment. At the end of the class I add a Meditation sequence, which has it's own benefits and deepens
Take time out for yourself
Yoga empowers you with a toolkit of practices that help bring balance and relaxation to your body and mind, harmony to your relationships and creativity and satisfaction to your daily life.
Yoga classes held in Woden, Weston and Civic. General/foundation classes suit those who are new, and are increased for those who have practised before and need stronger practice. Workplace/corporate c
Pre/Post Natal Yoga Teacher and Doula (Birth Support)
Power Yoga Canberra, Inhale - Exhale - Repeat....
Connect, Revitalise, Create
Stretch, energize, awaken and relax! Yoga for all ages, abilities and levels of fitness. No previous experience required.
Dru Yoga has a unique body-mind approach that will add new dimensions to your life. Combining strength with flow, and grace with power, Dru Yoga will help you to be the person you want to be.
Pearce, Australian Capital Territory
At the Canberra Yoga Centre we teach Dru yoga which is a therapeutic style of yoga characterised by beautiful flowing movements that channel and transform the body's subtle energy through the heart centre.
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