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Yoga: beginners and progressive levels and we also specialise in Pre Natal Yoga Classes for Pregnancy.
Yoga classes - new term begins 13th October, 2015 and is held in garden studio in Campbell and Queanbeyan
My Yoga classes designed for Beginners, people who needs attention and help with alignment and adjustment. At the end of the class I add a Meditation sequence, which has it's own benefits and deepens
Yoga empowers you with a toolkit of practices that help bring balance and relaxation to your body and mind, harmony to your relationships and creativity and satisfaction to your daily life.
Power Yoga Canberra, Inhale - Exhale - Repeat....
Pre/Post Natal Yoga Teacher and Doula (Birth Support)
Take time out for yourself
Stretch, energize, awaken and relax! Yoga for all ages, abilities and levels of fitness. No previous experience required.
Yoga classes held in Woden, Weston and Civic. General/foundation classes suit those who are new, and are increased for those who have practised before and need stronger practice. Workplace/corporate c
Gungahlin, Australian Capital Territory
Welcoming, accessible and unique yoga classes delivered by teachers who have a great sense of humour and understanding of yoga too!
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