An in-depth study of the ancient practice of pranayama. Dive deep into the practice and knowledge of pranayama and complimentary practice’s. Designed for Yoga Teachers and interested yogi practitioners who want to deepen their practice and knowledge of Pranayama and complimentary practices of the subtle bodies. Continuing educational credits with Yoga alliance. Offered near the base of the Himalaya mountain range in the nature of northern India
Summary of the course includes study and practice of:
The breath is something that we often take for granted, even though we wouldn’t have life without it. But by paying attention to the breath, slowing it down, and deepening it, we can slow the mind down and enter into a state of healing rest and meditation. We can also connect the breath to the mind and the body so that everything else fades away except the present moment, thereby releasing tensions and reconnecting with the spirit that resides within each and every one of us and that connects us to each other, to Nature, and to the whole Universe.
The Breath and Sound
Sound is intrinsically connected to the breath and to the spirit. Ancient sounds, in the form of mantras, are vibrations that affect us on a very deep level, resonating within and actually stimulating certain areas of the brain and the body. Therefore, when you tune into your breath and recite mantras or sing, you relax your mind and allow natural healing to take place throughout the body.
Connect with Nature, Connect with the Breath
Join us for two inspiring and calming weeks in Nature, where we will build a daily practice of breathing, also known as pranayama. We will also meditate together, learn sacred mantras, and perform yoga asanas that will teach you how to connect your breath to every movement your body makes.
6:30 – 10:00 Meditation, Mantras, Pranayama, Kriyas, and Asana
10:00 – 11:00 Breakfast (Silence)
11:00 – 1:00 Lecture
1:00 – 16:00 Lunch Break
16:00 – 18:00 Pranayama Practice & Teaching
18:00 – 18:30 Yoga Nidra or Mantra
18:30 – 19:30 Light Dinner
19:30 Fire Meditation or Bhajans (3x’s per week)
Sequoia both have a passion for conscious connection to the use of Breath and Sound. Together they have years of experience, passion, knowledge and teaching experience.
Prerequisites for the training
Anand lok 22 km from Rishikesh India. A beautiful sacred space, that supports fresh air, nature, and peace.
Course + 3 meals + Shared accommodation = Meet us at the venue is $1699 USD or Airport pick up and drop, 2 nights in Delhi and private taxi to and from the venue from Delhi is $2299
Course + 3 meals + Single accommodation = Meet us at the Venue is $1999USD or Airport pick up and drop, 2 nights in Delhi and private taxi to and from the venue from Delhi is $2599 USD
* All bank, paypal or transfers fees is the responsible of the students .
Rooms are first come first serve basis as we have limited single rooms.