Meditation and Life Strategies for Sensitive Souls
in Clayfield, Queensland organised by Wavell Heights Community Yoga
Apr14201812:00 am
- Where
- 30 Wagner Road, Clayfield, Queensland, 4011, Australia
Show map - When
- Saturday, 14 Apr 2018
1.00pm - Price
- $60 per person
- Call
- 0423 104 989
- Website
- www.clearskiesyoga.com.au/workshops
- Bookings
- www.clearskiesyoga.com.au/workshops
Description
Do you feel things almost uncomfortably deeply? Are you highly sensitive to other peoples' energy? Do you find yourself taking on other peoples' stress or pain and adapting or modifying your behaviour as a result? Are you intuitive to the point that you can embody or soak up someone else's feelings and experience as if it were your own? As a child or now as an adult, were you anxious, felt isolated or misunderstood? Do you carry on "hangover feelings" after experiences of conflict, distress or sensory overload? Would you like to feel safer, stronger and more resilient while remaining yourself and not having to sacrifice any part of your integrity?
Practices and strategies for:
- Keeping your personal space private while still being yourself
- How to hold steady when you feel disrupted or disturbed
- Shielding, protecting and nurturing your psychic space
- Inhibiting the trespassing of others and their stuff into your energy field
- Knowing the vital distinction between what's yours and what belongs to others
- Being able to help without sacrificing your mental and emotional well being
- Keeping an open heart while remaining stable, grounded and safe
- Staying whole and happy no matter who or what comes your way
As a coach and meditation teacher who works in the healing and energy arena, and born an empath and intuitive, Alison has been been developing practices for psychic and energy protection all her life. A large section of her client base are empaths and sensitives looking for help with the issue of absorbing other peoples' energy. This is vital knowledge and practice to have as now more than ever we need sensitive people in the world, and we need them whole. Alison has a passion for passing on this vital knowledge and experience and teaching truly effective, powerful techniques.