Ana Forrest In Perth

ANA FORREST – WALK IN BEAUTY

$70.00

To Walk in Beauty means to walk in harmony with all things – not only physically but also with feelings and our inner wilderness. With people, objects, animals….. with life!

Free yourself from whatever entraps you.

In this workshop you will learn to open your receptors to receive the Beauty in and around you and think to act in a Beauty Way, which completely shifts your perception of life.

You move from victim mode  – everything bad happens to me – or judging mode – this is great, this sucks – to curiosity and desire to discern the truth.

Live in a Beauty Way – a way that is exhilarating, fulfilling and fascinating.

ANA FORREST – UNLOCKING THE MYSTERIES OF THE NECK, SHOULDERS AND HIPS

$75.00

In this Forrest Yoga session you learn to create freedom and strength in hip, neck and shoulders.

You will learn safely how to unlock these habitual tension spots through intensely focused breath work and asana (including inversions, standing poses and vinyasa).

Strengthen and lengthen the muscles around these joint to create space in these areas.

This work helps you to walk through your life with grace and freedom.

ANA FORREST – ROMANCING YOUR SPIRIT

$75.00

Does your practice brighten or dim your spirit?

Make the choice to brighten up and fascinate in process!

Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit.

How? By choosing, in the moment to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body.

This welcomes your spirit home.

ANA FORREST YOGA – WEEKEND PASS

$200.00

Friday 5 February. Walk in Beauty 6:30 – 8:30pm

Saturday 6 February. Unlocking the mysteries of the Neck, Shoulders and Hip. 2:00 – 5:00pm

Sunday 7 February. Romancing your Spirit. 2:00 – 5:00pm

Bookings made at sukhayoga.com.au

ANA FORREST – WALK IN BEAUTY

$70.00

To Walk in Beauty means to walk in harmony with all things – not only physically but also with feelings and our inner wilderness. With people, objects, animals….. with life!

Free yourself from whatever entraps you.

In this workshop you will learn to open your receptors to receive the Beauty in and around you and think to act in a Beauty Way, which completely shifts your perception of life.

You move from victim mode  – everything bad happens to me – or judging mode – this is great, this sucks – to curiosity and desire to discern the truth.

Live in a Beauty Way – a way that is exhilarating, fulfilling and fascinating.

ANA FORREST – UNLOCKING THE MYSTERIES OF THE NECK, SHOULDERS AND HIPS

$75.00

In this Forrest Yoga session you learn to create freedom and strength in hip, neck and shoulders.

You will learn safely how to unlock these habitual tension spots through intensely focused breath work and asana (including inversions, standing poses and vinyasa).

Strengthen and lengthen the muscles around these joint to create space in these areas.

This work helps you to walk through your life with grace and freedom.

ANA FORREST – ROMANCING YOUR SPIRIT

$75.00

Does your practice brighten or dim your spirit?

Make the choice to brighten up and fascinate in process!

Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit.

How? By choosing, in the moment to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body.

This welcomes your spirit home.

ANA FORREST YOGA – WEEKEND PASS

$200.00

Friday 5 February. Walk in Beauty 6:30 – 8:30pm

Saturday 6 February. Unlocking the mysteries of the Neck, Shoulders and Hip. 2:00 – 5:00pm

Sunday 7 February. Romancing your Spirit. 2:00 – 5:00pm

Bookings made at sukhayoga.com.au