Finding Flow - Yoga and Writing
in Sawyers Valley, Western Australia organised by Ruby 9 Yoga
Nov19201712:00 amtoNov19201712:00 am
- Where
- The Sound Temple, 100 Marshwood Place, Sawyers Valley, Western Australia, 6074, Australia
Show map - When
- Sunday, 19 Nov 2017 toSunday, 19 Nov 2017
9am-4.30pm - Price
- $150
What does that include? - Call
- 0435 619 864
- Website
- www.ruby9yoga.com.au
- Bookings
- www.thesoundtemple.com.au
Description
MEET ON THE MAT; SHOW UP ON THE PAGE
Sally Riddell, of Ruby 9 Yoga, and Liana Joy Christensen, poet and writer, invite you to take time to find the well within. Spend the day exploring techniques for connecting with sources of inspiration and embodied wellbeing. Liana will provide a series of prompts for creative writing. Sally offers a combination of all the tools of yoga. Both writing and yoga sessions draw on Csizkszentmihalyi's theory of flow.
Included for $150
Yoga,
Writing
Light Lunch
Morning& Afternoon Tea
Writing
Light Lunch
Morning& Afternoon Tea
Schedule / Itinerary
Morning yoga
Morning writing exercises
Lunch
Afternoon yoga
Afternoon writing practice
Morning and afternoon breaks included