Autumn Yoga Wellness Retreat for Divine Women
in Parkerville, Western Australia organised by Paula Eveans
in Parkerville, Western Australia organised by Paula Eveans
The change of season is a time of transition, one which nature does so seamlessly. By making some adjustments to our lifestyle we have the potential to also flow through seasonal change with energy, vitality and grace.
At this full day retreat you will have the opportunity to:
*Connect with self, other women, with nature and with the spiritual energy of the unique Tipi Shala at magical Hidden Valley Spirit.
*Practice a warming Vata pacifying yoga class to promote a sense of grounding & stability.
*Learn how to incorporate deeply nurturing practices into a Vata season daily self care routine.
*Nourish your body and soothe excess Vata by incorporating foods and spices into your diet.
*Discover Essential oils and there uses specific for the season to combat the dryness, and the effects of the diminished sunlight and cooler weather such as less vitality and melancholy energy.
*Create your own unique Autumn oil blend.
*Calm the nervous system & Renew Body, Mind & Spirit with a Restorative practice enhanced by essential oil therapy for Vata season.
Numbers are limited to 10 so ensure you don’t miss out. For bookings https://www.trybooking.com/UENS