Festive Booster Retreat
in North Beach, Western Australia organised by Allsorts Yoga - Warwick (Perth)
Nov25201712:00 amtoNov25201712:00 am
- Where
- North Beach, Western Australia, 6020, Australia
Show map - When
- Saturday, 25 Nov 2017 toSaturday, 25 Nov 2017
1.30 pm to 3.30 pm - Price
- $55
What does that include? - Call
- 0407 086 937
- Website
- www.allsortsyoga.com.au/
- Bookings
- www.allsortsyoga.com.au/events.html
Description
Do you go into hyper mode as you head into the festive season, then this retreat is for you! Take time out for you to revitalise and get that extra energy back in your step just in time for the festive holidays. Give yourself a treat to smooth out aching backs and shoulders with some light stretching and then kick up the feet with deep relaxation techniques to make you feel like as if you've been away on holiday.
Included for $55
A take home pack
Small gift
Afternoon tea
2 x complimentary trial class passes
Small gift
Afternoon tea
2 x complimentary trial class passes
Schedule / Itinerary
1:30 - 1:40 pm Introductions, housekeeping and retreat outline
1:40 - 2:00 pm Explore yoga poses to help stretch and ease tension away from the body
2:00 - 2:45 pm Putting together the poses you have learnt into a gentle flow!
2:45 - 3:00 pm Afternoon tea
3:00 - 3:10 pm Q&A
3:10 - 3:25 pm Guided relaxation
3:25 - 3:30 pm Retreat wrap up and farewells