Autumn Yoga Intensive - 2013

Apr082013toApr192013

Map of West End, QLD
Where
71 Russell St, West End, QLD, 4101, Australia
Show map
When
Monday, 8 Apr 2013 to Friday, 19 Apr 2013
Price
$145
What does that include?
Call
0418 139 232
Website
zencentral.com.au

Description

Autumn Yoga Intensive 2 weeks of Morning Yoga Monday to Friday 6:15-7:30am 8 - 19 April

In the Taoist Five Element System, Autumn relates to the Metal Element. Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flues away. Key Metal Element concepts include vitality, optimism and good judgement.

WATCH YOUR CONDITION CHANGE!

Okido Yoga practices offered in the Autumn Intensive include asana, strengthening and purification exerices, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast each Friday and Daily Herbal Teas

Cost: $145 ($50 deposit)

 


Included for $145

$145 ($50 deposit)







Includes daily herbal teas and breakfast on both Fridays.