CHAKRADANCE

WHAT IS CHAKRADANCE?

CHAKRADANCE is a dance practice for the body and soul.It's a powerful experience that will free and energise you.Chakradance combines spontanious dance,guided imagery and music to promote that wonderful state of calm and vitality known as "WELL-BEING".The music is the key,as it resonates deeply with each in turn of the seven chakras-the energy centres that integrate our physical,mental,spiritual and emotional energies.

WHAT MAKES IT MORE THAN YOUR NORMAL ZUMBA OR BELLY-DANCING CLASS?

Its not about steps or performance;you dance with your eyes closed in a darkened room.It's more like a dynamic,moving meditation.Its completely about freedom of expression;there is no right way to CHAKRADANCE as everyone has his or her own rhythm and movement.CHAKRADANCE encourages people to dance for self discovery and self healing.

The best thing is you dont need to follow a set routine and people from all ages(16-90)can participate.

CHAKRADANCE class schedule

Sacred Space Meditation

Dance of the 7 Chakras

Mandala Art Work

Intergration Meditation and Close.