YOGAREAL INTRO TO ASHTANGA VINYASA - SATURDAY AFTERNOON
Learn the basics of Ashtanga Vinyasa Yoga at a steady and manageable pace. Become familiar with the postures and the sequence. Develop the ability to lengthen the breath and hence create the stamina required for the Ashtanga Vinyasa courses.
Saturdays 3 - 4:30pm, 19 Jan - 9 March 2013, (Elisha)
Full Price - $150 Concession $125 - call 03 9585 1694 for details