Mum and Me: Yoga for Mums & Bubs


Map of Torrensville, SA
194 Henley Beach Road, Torrensville, SA, 5031, Australia
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Monday, 18 Jun 2012 to Monday, 23 Jul 2012
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08 83... Click to show08 8352 7823



Mum and Me: Yoga for Mums and Bubs

This six week series for you and your baby will help you to connect again with your body , bond with your baby, release tension and relax, and meet other new mums.

The focus is on you, reconnecting and strengthening your pelvic floor and core strength muscles in the post-natal period.

The course is suitable for babies from 6 weeks to mobile and for mothers from around 6 to 8 weeks after birth, with your doctor’s approval (it may be longer after a cesarean, discuss with your doctor and trust your own body).

The course can be repeated several times if you like.

Bring a rug for baby to lie on during class. We provide mats but you are welcome to bring your own.

Cost $120 for a six week series.

Included for $120


Cost $120 for a six week series    ***BOOKINGS ESSENTIAL***