Jul2420212:30 pmtoJul2420214:30 pm

Map of Fremantle, Western Australia
Where
26 Swanbourne Street, Fremantle, Western Australia, 6160, Australia
Show map
When
Saturday, 24 Jul 2021 toSaturday, 24 Jul 2021
Call
0427 839 402
Website
www.yogagrooves.com

Description

Flying Therapeutic Acroyoga & Thai massage class in Fremantle

Saturday July 24th

2.30pm - 4.30pm

Cost per person:

$40


bookings essential (numbers are strictly limited)


**please note, no refund or credit on missed classes or late cancellations.

Flying Therapeutic acroyoga is a combination of Partner yoga moves, assisted stretching, therapeutic acrobatic flying and thai massage both floor based (traditional thai massage) and air, whereby the flyer is balanced on another's feet (or sometimes the base's back), relaxed and can enjoy the weightless, restorative, nurturing experience as well as the benefits of being inverted. It helps to create a deep sense of comfort, lengthens the spine, opens the hips and encourages free flow of energy to assist in removing blockages within the energy channels.

This is a really fun and nurturing way to explore movement. Postures and movements chosen specifically to lengthen the spine, create spinal freedom, balance the chakras and improve energy flow. Practicing together with people can really help you to go deeper into your postures whilst at the same time accessing the core for stabilization of the posture and to keep everyone safe.

Learn (or fine tune existing skills) the technical aspects of acrobatic therapeutic flying, basing, lifting balancing, stacking in a fun, nurturing atmosphere. Learn to access yoga postures to a deeper level with the support of another person. Build strength, trust and feel the dynamic flow of energy that is created between people. Enjoy the wonderful nurturing, healing benefits of touch, both in giving and receiving. And Have Fun! 🙂

As a base, you will gain strength and experience the wonderful feelings of giving and at the same time also receive energy as you relax while you give. There is also a sense of strength not just in the physical body but also the emotional as you give yourself the responsibility and courage to care for another.

There is a wonderful feeling of sharing together that is not only loving and soothing, but joyous and fun. This style of practice is super relaxing, healing and calms the body and mind.

Suitable for all levels.