Spinal Bliss Yoga - Backbending
in Fremantle, Western Australia organised by Yoga Grooves & AcroYoga Perth
Backbending with Yoga Grooves Fremantle
Aug1420211:00 pmtoAug2120212:00 pm
- Where
- 26 Swanbourne Street, Fremantle, Western Australia, 6160, Australia
Show map - When
- Saturday, 14 Aug 2021 toSaturday, 21 Aug 2021
- Call
- 0427 839 402
- Website
- www.yogagrooves.com
Description
Spinal Bliss – Exploring Back Bends
2 Saturdays
Aug 14th & 21st
1.00pm - 2.00pm (AWST - Perth)
Cost:
$20 per class in person
**$10 per class for online yogis joining via zoom** (please ask for info)
bookings essential
Unleash your Spine!!
Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine and ultimately the whole body. Feel alive and invigorated. Open and cleanse your heart chakra to unblock stagnant energy for emotional healing. Connect with your core developing strength, balance, flexibility and more.
Learn how to safely and consciously deepen your backbends. Release your energy in a journey with your spine towards back bends or explore deeper back bending variations if backbends are already a part of your practice. Suitable for all levels.