Gong Sound Meditation

Nov25201712:00 am

Map of Fortitude Valley, Queensland
Where
702 Ann Street, Fortitude Valley, Queensland, 4006, Australia
Show map
When
Saturday, 25 Nov 2017
6.00pm - 7.15pm
Price
$30
Call
07 3180 1686
Website
www.sohoyoga.com.au
Bookings
www.sohoyoga.com.au/workshops/

Description

Sound meditation practitioner Leith James uses a range of ancient instruments including Gongs, Didgeridoo and Himalayan & Crystal singing bowls, along with other soothing instruments in this deeply relaxing and unique wellness experience. Aimed at supporting you to relax your body, quiet and calm your mind, and enable a reprieve from your daily stresses and worries, gongs are ideal for stress and pain reduction, deep relaxation, healing and personal transformation. Sound meditation may be especially helpful for people who find it difficult to switch off the mind or meditate.