Inner Calm Retreat

Inner Calm Yoga Retreat
Sat 26 October 2013, 9am-2pm
245 Lady Denman Drive, Acton ACT  
between the Botanical Gardens and National Zoo & Aquarium 

Nurture yourself, relieve your mind and reconnect with your inner calm.

A relaxing retreat to build resilience for whatever comes your way.Get the break you deserve and have some quiet time out. Enjoy flowing yoga sequences, various meditations and quiet relaxation. Learn about postures to nurture the body and breathing techniques to relieve the mind. Reconnect with your inner calm and build resilience to withstand whatever challenges come your way.

"A great relaxing day, away from busyness of life." - Jane, Weston Creek

For more info: www.SimplicityRetreats.com