Cultivate Your 3 Treasures Yin Yoga Workshop with Truth Robinson
in Brisbane City, Queensland organised by Shri Yoga
in Brisbane City, Queensland organised by Shri Yoga
Discover the secrets of the San Bao (Three Treasures): Jing (vital essence), Qi (subtle breath and energy) and Shen (spirit). Explore your body, mind and the energy flowing through you as we discover the actions that can cause imbalances and how to realign the body.This workshop combines Traditional Chinese Medicine theory with practical interactions and a blissful 90-minute Yin Yoga class.