Sri Sri Natya (Indian Classical Dance) workshop
in Coburg, Victoria organised by Prasanna Chitta Yoga
Indian Classical Dance workshop
Jul14201712:00 amtoJul18201712:00 am
- Where
- 377 Sydney Road, Coburg, Victoria, 3058, Australia
Show map - When
- Friday, 14 Jul 2017 toTuesday, 18 Jul 2017
18:30 to 20:30 - Price
- $150
What does that include? - Call
- 0417959504
- Website
- https://prasannachittayoga.com/
- Bookings
- https://www.artofliving.org/au-en/program/1625
Description
The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of Bharat Natyam, the Indian classical dance. Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This five-day course combines the healing power of Mudras, yoga postures, dance and meditation to deliver a new you - energetic, confident and graceful. The dance movements strengthen the body and soothe the nervous system, taking away the worries and stress of daily life.
Benefits of the Sri Sri Natya course:
Increased physical strength and loss of excess weight
Greater confidence and self-esteem in social and work relationships
Increased creativity
Improved coordination and balance of the body
A calm, stress-free mind
Breakthrough inhibitions and negative behaviour patterns
Included for $150
All five sessions
Schedule / Itinerary
Weekday 18:30 - 20:30
Weekend 10:00 - 12:00