Celebrate the beginning of the weekend with a mix of mindful movement and stillness. Beginning with a gentle flow and juicy holds, followed by accessible meditation and yoga Nidra, you'll be given the opportunity to peel deeper into the layers of the yoga system. It's the perfect way to end your week, reconnecting with yourself and like-minded individuals and blissing out in an extra long savasana. And of course, tea!
One Hot Still will run the 3rd week of every month!