Summer Yoga Intensive
in Glenelg, South Australia organised by Coast Yoga Centre
in Glenelg, South Australia organised by Coast Yoga Centre
The summer yoga intensive will focus on mind, body, breath connection.
Can you maintain the quality of sattva, the highest state of equillbrium as you work strongly into the physical asana practice?
We will start the morning with pranayama and meditation followed by a short tea break, then 1 hour 45 minutes of asana practice.
Minimum 6 months practice.