Pre-Christmas Recharge
in Winthrop, WA organised by Charleyoga ~ Applecross, Winthrop, Fremantle (Perth)
in Winthrop, WA organised by Charleyoga ~ Applecross, Winthrop, Fremantle (Perth)
Forget the craziness of the festive season, even if only for a few hours! Enjoy a series of gentle controlled movements for all flexibility levels interspersed with relaxing guided meditations to assist in releasing and relaxing the spine whilst easing tension in the whole mind/body system. Includes afternoon tea and take home pack. Bring a mat, blanket, cushion and water bottle (if you don't have a mat, please let us know)
$70 standard rate, $65 current students, $60 repeat attendees