LARA JEZEPH

I am a qualified Himalayan Yin Yoga instructor but don't let that fool you...I am a Personal Trainer and Certified Life Coach.

I have a particular passion for gut health.

I love helping people manage their stress and find inner calm to a very yang world. Yin benefits everyone from mums and dads, pressured corporates, gym lovers, weight lifters, sporting professionals and anyone who wants to experience some self care.

I have a passion to get everyone in Adelaide to experience some more Yin in their life and understand it's a not a hippy, woo woo thing to do.