Kathy Grace

In 1992 Kathy was introduced to yoga while studying to be a Naturopath by her flat mate and immediately loved it. Having a background in dance it struck a cord deep within.  During this first class Kathy had the thought that she will be teaching yoga one day. Many years later this goal was achieved.

During the years of personal practice Kathy tried many different styles of yoga including Iyengar and Ashtanga.  Mardi Bell from Yoga Ways in Terrigal was a major inspiration and influence and her teaching style still inspires Kathy’s classes.

In 2003 Kathy completed training with the IYTA and begun teaching, currently a member of the Yoga Teachers Association of Australia. Since this time Kathy has continued her studies with many different teacher trainings, with a major focus on Prenatal Yoga and is also completing studies as a Doula (Birth Support Person) and Yoga for Fertility. During 2010/11, Krystle (one of our teachers) introduced Kathy to Yin yoga in 2012 and this is her new love! Kathy completed her Level 2 Training with Yoga Coach in 2013. Kathys classes are fun and flowing, including pranayama and meditation.

Co-owner of Gracefully Fit Yoga and Conception Health, her desire when creating this centre was to offer many different types of classes for many different people, with a deep passion for having people get in touch with their true potential and power.