Emma Costello - Iyengar Yoga Teacher

Aligned with her commitment to the arts and creativity, Emma became a certified Iyengar yoga teacher. A former interior designer, Emma has changed the course of her life towards one of happiness and well being. Emma has over 20 years experience in practising and teaching yoga and chooses to blend the solid foundations of Iyengar yoga with Ashtanga and Kundalini yoga. Emma's classes are suitable for everyone. By attending Emma’s Yoga Classes you will relax and relieve the stress of daily life. You will develop strength and vitality in your body as well as cultivate stillness of the mind. Transform your life into one that is more tranquil and serene with the help of Emma’s Yoga Classes.

Emma teaches a compassionate yet challenging method, focussing on alignment ,breath awareness, gaze points,energy locks, mudra and mantra. Most of all, you will have fun by bringing balance into your life. Emma has studied with Geeta Iyengar and many prominent senior teachers in Iyengar, Ashtanga and Kundalini traditions in Australia and overseas.

Emma's aim is to inspire her students about the transformative effect that yoga brings into everyday life. Emma is a current member of Yoga Australia