Yoga center india

Yoga Center India is happy to announce an observation Yoga Teacher Training Course Yoga 100 Hours and 200 Hours Yoga Teacher Training Course will be held in India (Rishikesh, Goa). The course is accredited by the Yoga Alliance which allows students to teach RYT (Registered Yoga Teacher) and Yoga around the world. The course is designed to provide a detailed overview on the major disciplines of yoga as well as to provide students with valuable and effective tools for their careers as a Promoting Teacher. All students will be prepared to lead and instruct a 90-minute class with power and clarity after acquiring the necessary skills.

Regarding the introduction of the course, the Teacher of Yoga Center India says, "There should be no language barrier to learn the science of Yoga. Therefore, without compromising tradition, we are providing Yoga courses."

an objective

To develop a strong physical and mental practice in Hatha and Vinyasa Pravah Yoga

To provide authentic practice experience of Pranayama and Mantra Yoga

To give a clear overview on the main principles of Yoga philosophy

To understand the functioning of the human body and its systems

To understand the multi-disciplinary of yoga and to practice its various styles realistically

To learn the art of relaxation and concentration through yoga nidra and meditation

Build confidence to progressively teach and expose yourself

To provide remarkable insight into each individual yoga journey

Creating powerful and reliable Yoga teachers for modern society

Syllabus The program of this course is well-rounded and balanced. The course focuses on practices of Hatha Yoga and Vinayasa Flow Yoga styles. It includes lectures on Yoga Anatomy and Physiology, Yoga philosophy and the art of teaching to clarify theoretical concepts. Apart from this, the practice of Mantra Yoga, Pranayama, Mudra and Bandha, Yoga Nidra, Yin Yoga and Meditation are also included in the course which provides overall clarity of Yoga. Alignment and adjustment with teaching practices is the highlight of the course that makes students a good yoga teacher.

Schedule

7:30 am - Vinyasa Pravah Yoga / Hatha Yoga (optional day) at asa in the morning

8:30 am - 9.00 am Pranayam / Mantra Chanting

9:00 am - 10.00 am

10: 00–11: 30 pm The Art of Teaching, Philosophy, Anatomy and Physiology (alternate week)

11:30 am - 1:00 pm alignment and adjustment

1:00 pm to 2.00 pm

2:00 pm - 3.30 pm Self Study

3: 30- 4:30 pm Yoga Nidra, Yin Yoga, Meditation (alternate days)

4: 30– 6:00 pm Hatha Yoga/learning flow and teaching practice of Hatha Yoga (alternate days)

Dinner at 7:30

The Yoga Center India (Rishikesh, Goa) is a Waldensian house for ecotourism enthusiasts, surrounded by hills and a few kilometers from the natural park. You can enjoy tourism, take a dip in nature on foot or bike, or it is an ideal place to visit the main art cities of India.

Hospitality structures are managed with sustainability and respect for the environment in mind. It is a welcoming place dedicated to welcoming groups practicing study, reflection and meditation, contributing to defining the concepts of hospitality and sharing, and devoting deep attention to the less fortunate. With us, a guest has the opportunity to live a true and personal experience in the tradition of values ​​that have always distinguished the history of Yoga Center India.

Accommodation and Dining Yoga Center India Yoga offers a variety of rooms, in various styles and budgets to satisfy everyone's needs and preferences. All rooms are airy and bright. A light and healthy vegetarian meal, served rigorously, with comfortable accommodation, is conducive to yogic practices and lifestyles. Three healthy and fresh meals will be served every day. Italian food is guaranteed to taste fantastic! Register now: https://www.yogacenterindia.com/

Yoga Center India states that "the idea of ​​establishing the institution is how to develop a good yoga teacher in the short term without compromising the values ​​and teaching of traditional yoga." Yoga Center India, Rishikesh, Goa is internationally acclaimed, recognized by Yoga Alliance USA and In-Situ